Thursday, September 20, 2012

Does Honey Cure Acne? Powerful Methods For Quick, Effective Results

Does Honey Cure Acne And Blackheads Permanently?

Most people nowadays are accustomed to using over-the-counter commercial products for curing acne. They think that these latest and well-researched products are the answer to their pimples problem. However, the truth is quite different.

Our generation has forgotten the amazing benefits and effectiveness of natural cures. Since people have been suffering from acne and skin-related problems from centuries, it is quite obvious that they might have been doing something to treat this problem. Even though there were not any expensive creams or anti-biotics during  those times, they must have been using some other ways to treat their acne problem.

These natural remedies are not only safe, gentle on your skin but also quite effective in getting rid of the problem permanently. The results might not be as quick as you want, but you can experience long-term results without any harmful side effects.

Honey - The Wonder Food:
Honey has been used from thousands of years in the treatment of wounds as well as for a host of skin related ailments. Honey has very strong anti-bacterial and anti-inflammatory properties. Honey has proven to kill even drug-resistant strains of bacteria which are causing a lot of problems these days.

Using honey in order to treat acne condition is a very simple process. You can notice significant results in a short period of time. You can use honey for acne treatment in various ways. The most common is to apply honey mask on your face or anywhere where you have zits.

Take some honey in your hands and gently rub it on the affected areas of your face and body. Do not heat the honey or put it in microwave as it can kill off its healing properties. Leave honey on the skin for 15-20 minutes before washing off with warm water. You might do this once a day for 7-10 days. There are high chances that your acne problem will diminish.

Other Ways Of Using Honey:
Instead of using raw honey, you might try different variations. For example - apply mixture of honey and cinnamon powder on your pimples once a day and leave the mixture on the skin for an hour or more.

You can also mix various other ingredients in honey acne mask to enhance its effect further. I have discussed various such acne masks here - how to make honey acne mask

A Few More Tips From Users:
One person suggests this - apply honey on your face and put a bandaid on it before you retire to sleep at night. When you wake up the next day, the pimples are almost gone from your face. I have not tried this method so cannot vouch for its effectiveness, but you might like to try it out.

Another person says she tried the honey and cinnamon formula and her pimples had gone away. But when she stopped using it, the pimples returned. She says it is best to continue the treatment for a few months or few weeks at least so that the pimples don't come back.

Of course, you also need to watch your diet and avoid unhealthy lifestyle habits otherwise no treatment is going to do you much good.

How Does Honey Cure Acne?
What makes honey so powerful in treating acne? First of all, honey can clean your skin thoroughly. The reason is that honey is absorbed deeply into the skin. So, it can reach deep inside the skin pores and clean them off bacteria and dust particles.

Secondly, due to its anti-bacterial and anti-oxidant qualities, honey has been proven to be very good for the skin. It can not only help you fight off acne, but also rejuvenate your skin making it look fresh, soft, smooth and young. Honey can also hydrate the skin and reduce the effect of sun damage on it.

A Word of Warning:
Now that you have got a detailed answer to your question - does honey cure acne, let me give you a slight word of warning.

Some people might be allergic to one or more components present in honey. This is quite rare, however, you might want to test it out just to be on the safer side.

One way to test is to apply honey on your wrist before you apply on the face. If you notice any allergy symptoms, you might want to avoid using honey for acne treatment.



Learn of step-by-step system to cure your acne forever without expensive creams or medicine - totally natural acne treatment method you can do at home - Acne No More

Read our article on best acne products in the market - my top-rated acne products 

this article was about - does honey cure acne?

Thursday, September 13, 2012

Foods That Help Cure Acne Fast And Foods To Avoid

One of the fastest and easiest ways to cure acne and other skin problems is to watch what you eat. It is not just about what foods help in curing acne. You should also be mindful of what foods to avoid if you are suffering from acne.

On this page, let us discuss a few foods that help cure acne as well as some foods you should avoid eating. If you are looking for a complete step-by-step system to cure acne quickly and permanent, go here - Acne No More

Foods Which Help Cure Acne:
For a start, drink plenty of water. It is one of the best things you can do for treating acne condition. Acne is mostly an outward sign that something is wrong within the body. Mostly, it is toxins stored inside the body which can result in acne and pimples. Another major cause for acne is said to be dehydration.

When you drink lots of water everyday, it can re-hydrate your body as well as help in flushing out a lot of toxins from the body. Over a period of few days to few weeks, you can notice your skin condition improving and acne vanishing slowly.

Kindly note that drinking water is just the first step. It is not the only thing you need to do for curing your acne.
 
Another food good for acne is red beets. These vegetables can help in cleaning our liver, thinning of blood and improving blood circulation. They can be super-helpful in removing the toxins from our body as many of these toxins are usually stored in the liver area before being removed.

Foods rich in Vitamin A are also recommended since they help in neutralizing free radicals from the body. Fish liver oil, chicken, broccoli, carrot, papaya, spinach are some foods which have Vitamin A in abundance.

Fiber rich diet is another important requirement for people who wish to have a clear and acne-free skin. Whole wheat bread, lentils, whole cereal, brown rice, green beans, apple, banana, apricot, oranges, strawberries, raspberries etc are some examples of fiber rich fruits and vegetables which can help cure acne fast. Such foods help in cleaning the system and bring down the toxin levels in your body, thus indirectly contributing to clearing of acne.

In addition to the above foods, you can try sea foods such as salmon, tuna, lake trout, halibut etc. Fatty fish are known to be good for curing acne. The protein present in fatty fish enhances blood sugar balance and minimizes acne symptoms.

Green tea is also good for your skin if you take it regularly. It is a very potent anti-oxidant and also has strong anti-bacterial properties. Green tea contains catechins whose anti-bacterial properties help in fighting acne-causing bacteria. The anti-inflammatory properties of green tea help in reduction of swelling due to acne. It further helps in making the skin smooth in order to prevent further acne breakouts.

So make it a habit to drink a glass of green tea everyday for at least a month. Besides consuming green tea, some people even wash their face with green tea solutions like using leaves of plant Camellia sinensis.

If you are looking for a complete step-by-step system to cure acne quickly and permanent, go here - Acne No More

Foods To Avoid Or Cut Down:
Oily foods - you have to cut down on oil intake in order to prevent further acne breakout.

High Iodine foods - One of the causes of acne is high iodine levels in the body. So be careful about eating foods which have high iodine content. Oily foods and chips are some examples of high iodine foods. Please note that do not completely skip foods which have high iodine because your body requires all nutrients in some quantity. So, just cut down the intake rather than completely skipping such foods.

Refined sugars - Avoid soda drinks, candies, pastries, cakes, too many sweets or cookies. These stuff cause hike in blood sugar levels which the body has to bring down by releasing more hormones. This results in blocking of skin pores and inflammation - thus leading to aggravated acne problems. I understand it can be very difficult to stop eating these kind of foods as we have become habituated to them. You can try to gradually decrease their intake.

Junk food - This is another big no-no if you want a clear skin. More important than eating foods that help cure acne are avoiding foods which can aggravate the problem. If you keep eating those foods which help in curing acne, but don't avoid other unhealthy foods, you are unlikely to notice much improvement in your skin condition. Junk food has many harmful effects like causing weight gain, laziness as well as skin problems.

 Brief Recap:
Lets recap what we discussed in this article:

Foods To Consume for Treating Acne:
  1. Plenty of water
  2. Red beets
  3. Foods rich in Vitamin A
  4. Fiber rich foods
  5. Sea foods
  6. Green tea

Foods To Avoid or Cut Down:
  1. Oily food
  2. High iodine foods
  3. Refined sugar
  4. Junk food
If you are looking for a complete step-by-step system to cure acne quickly and permanent, go here - Acne No More

This article was about foods that help cure acne. Hope you enjoyed reading it. Share with your firends. 

Monday, September 3, 2012

Acne Product Reviews - Best Acne Products For All Skin Types


In this article, we shall see some top acne product reviews, which many people are using from all over the world and reporting good results with them.

Different people may find different results with the same product. One person might find one product to be more effective in curing acne, while another person may get better results from something else. However, when a product has hundreds or even thousands of customer reviews, then there is something to consider about that product, don't you agree?

That is why here is this article reviewing top acne products in the market. Some of these products are informational products while some are creams or other acne treatment related products. I am listing them according to their popularity and ratings.

1. Acne No More - This product gets a top rating even though it is just an informational product rather than a cream or lotion. The reason why it gets top ratings is that many people don't have required information about how to treat and care for their acne. So, they don't get proper results even though they may try one cream after another.

What is special about this product is that it is a complete holistic detox and cleansing system which focuses on getting rid of people's acne permanently in a natural and gentle manner. You don't need to buy expensive creams or ointments. It is a complete do-it-yourself-at-home solution for your acne and pimples problem.

The program focuses on 5 action steps - cleansing the skin, nutrition, detoxification, stress control and natural skin care plan. You can visit their official site here - Acne No More

2. Zenmed Derma Cleanse - This product helps in getting rid of acne by eliminating clogged pores through the process of gentle exfoliation. This exfoliation helps in preventing bacteria from accumulating on the acne affected skin surface. Within few days, you can notice reduction in existing acne because of pH level balancing. Not only that, your skin can get a refreshed look as well. Visit their site here - Zenmed Website

This product has got many positive customer reviews. Here is just one of them from a happy customer:
" I ordered zenmed products about 2 month's ago with no hope it would work! I have tried everything this was my last chance! I have rosacea and acne and dry to oily skin. I absolutely love there product's my skin is even know and I just ordered there acne body wash can't wait to try it. Thank's zenmed "

3. Clearpores Acne System - The special herbal agents in this product help in treating acne on the face, back,neck and chest areas. This acne product can help in total cleansing and healing of your skin. The product can be most effective if used over an extended period of 4-6 months. You can get more details of this product here - Clearpores

All the above mentioned products are good for normal skin, oily skin and even sensitive skin. Hope you enjoyed this short informative article on acne product reviews. I have endeavored to bring you the best and top quality products which are available in the market for you to try out.